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No matter how long, short, curly, straight, coloured, or natural your hair is, there are hair problems that come with it if proper care and upkeep are not practised. External variables such as the sun, pollution, or humidity, as well as internal issues such as imbalanced meals or sedentary lives, will inevitably influence our hair with time. All of this can be seen in our hair in a similar way, no matter what type of hair we have.
Among all of these issues, one of the most common year after year and a source of frustration for many people is dryness and hair damage, particularly on the ends. Hair can appear untidy and brittle due to chlorine from the pool, the sun, the use of irons, or carelessness. That is why, in this new post, we will show you how to recover dry and damaged hair and make it look like it just got out of the salon from the comfort of your own home, using a series of hydration strategies. dry and damaged.
Use a Hydrating Shampoo
It may seem apparent, but our hair requires extra hydration throughout the year, especially during the summer and autumn months, when it is most impacted by excessive sun exposure or when it is most likely to fall out. As a result, utilising high-quality products and particular shampoos for hair care and hydration is one of the foundations of effective hair care.
Although, for optimal hydration of the hair strands, you can use a variety of different products such as masks, oils, and other specific treatments. You may learn about a variety of hair hydration masks here.
Don’t Forget The Conditioner
Parallel to the shampoo, we must not overlook the value of a good conditioner, as it will give additional, more localised hydration as well as better protect and soften our hair, preventing hair loss or breaking due to dreadful tangles or knots. It is suggested that you use a conditioner that contains oils and other natural substances rather than harsh chemicals. You can even make your own hair masks if you desire.
Don’t Wash Your Hair Everyday
Many people have grown accustomed to shampooing their hair every day since it appears straight and lifeless from one day to the next. However, the longer we keep doing this, the worse our hair will seem, because too much washing will release the natural oils on our scalp and make our hair fibres brittle. You might try using dry shampoo and spacing your washes out over a few days.
Use Weekly Treatments
If your hair appears to be asking for help and appears to be highly damaged, you might consider starting a moisturizing and renewing treatment once a week in addition to a good shampoo and conditioner. It might be homemade masks or a hairstyling product.
Because of the strength and specialized nature of these products, they should only be used once a week, but if used consistently, the results will be noticeable in a short period of time. Furthermore, there are highly effective hairstyling treatments that focus on regeneration and hydration that must be used once every few weeks or months.
Be Careful with Iron and Dryer
Heat is one of hair’s deadliest enemies, and if it’s too hot for lengthy periods of time, it’ll be the perfect cocktail to ruin and damage our locks. As a result, extreme caution must be exercised when using machines like as the iron, tweezers, or the dryer itself. Instead, towel-dry your hair before air-drying or air-drying at room temperature. If all else fails, protect your hair with special products that allow you to use heat with a dryer or iron.
Include Healthy Fats in Your Diet
What you consume determines what you see on the exterior, and the same is true for your hair. As much like you’ve tried to persuade us that eating fat is bad for us, the truth is that our bodies require healthy fats like olive oil, avocado, and almonds for proper development, however, as with anything, it’s not a good idea to overdo it. As a result, if you want your hair to be shiny and neat, you should pay attention to your diet and include a certain amount of foods high in beneficial fats.
Protect Yourself from The Strong Sun
As previously said, the sun and heat are two of hair’s deadliest enemies. If our scalp is not protected, it can suffer from dryness and even burns, especially during the summer months. The same can be said for our hair strands, which grow more dried. Today, hair sunscreen is available, but if not, wearing caps and hats during the hottest hours can do.
Be Careful in Summer
External substances, such as chemicals, have other negative impacts on our hair throughout the summer. The sea’s salt water, bug repellent chemicals, swimming pool chlorine, and persistent humidity can all damage and destroy our hair. That is why, if we do not want to arrive in autumn with dry and damaged hair, we must take extra care and maintain our hair clean and hydrated during the summer months.
Avoid Very Tight Hairstyles
Another thing to consider, and one that we frequently ignore, is the type of hairstyle we favor. Although wearing our hair loose and detangled is the healthiest option, hairstyles like pigtails, braids, and bows are highly popular. They’re all good as long as they don’t damage our hair’s flexibility. However, we must remember that really tight hairstyles can cause harm to our hair, making it fragile and brittle.
Clean Ends Frequently
Despite all of the preceding recommendations, one of the most radical therapies that never fails is to visit the hairdresser on a regular basis to clean up and remove the most damaged areas, allowing new hair to grow in. After the summer, it is especially important to visit a hairdresser or hairdresser to analyse damage and recover dry and damaged hair, resulting in a healthier hair.
You will be able to have more hydrated hair and even recover it when it is very dry if you use all of these keys. In addition, we recommend that you consider the scalp, because it is ultimately where the hair fibres grow and must be healthy.
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