We can change the structure and function of our brain, according to neuroscience.
Positive slogans and affirmations have an impact on our lives, according to Columbia University research, since thinking patterns alter the structure and function of the brain. Here are 50 positive quotes to help you think differently.
1. I wake up in the morning feeling happy and enthusiastic about life.
2. My inner happiness can help me anytime I need it.
3. By allowing myself to be happy, I inspire those around me to be too.
4. I enthusiastically fulfill my obligations and enjoy them, even the most everyday ones.
5. I look around me and I can’t help but smile and feel happy.
6. I find pleasure and joy even in the simplest things in life.
7 . I respect and admire my partner, and I see the best in him/her.
8. My heart is overflowing with joy.
9. I have healthy boundaries with my partner.
10. I love my partner just the way he is, with all his unique qualities.
11. I am able and totally free to be myself in my relationship.
12. I clearly and confidently communicate my feelings and needs in the relationship.
13. I want the best for my partner and I try to help him/her to reach his/her goals.
14. I keep hoping to succeed in all my projects.
15. Every day and in every way of my life, I am closer to success.
16. Mistakes and setbacks are stepping stones to my success because I am learning from them.
17. I easily find solutions to challenges and obstacles so I finish them with ease.
18. I know exactly what I have to do to be successful.
19. I feel powerful, capable, confident, energetic, and on top of the world.
20. When I breathe I breathe in confidence and breathe out shyness.
21 . I love change and easily adapt to it.
22. Today I will be successful, tomorrow I will be successful, every day I will be successful.
23. Today I have reached my goal in (whatever) and I feel the excitement of my achievement.
24. I live in the present and trust in the future.
25. My personality exudes confidence.
26. I am self-sufficient, creative and persistent in everything I do.
27. I always try to see the positive in people.
28. Nothing in life is impossible and life is good.
29 . I accept and love myself completely and deeply.
30. I fill my mind with positive and constructive thoughts.
31 . I choose to be proud of myself.
32. I have integrity, I do what I say, I am a trustworthy person.
33. I am unique, I feel good about my life and about being me.
34. I fully accept myself and know that I am capable of achieving great things in life.
35. My confidence, security and self-esteem grow every day.
36. I am completely healthy and do not feel any pain.
37. I enjoy exercising my body and strengthening my muscles.
38. With each breath I expel stress from my body.
39. I send love and healing to every organ in my body.
40. I pay attention and listen to what my body has to tell me to be healthy and full of life.
41. I surround myself with peaceful people.
42. I respond peacefully to all situations.
43. Everything I do and say, I do it full of peace.
44. I am grateful for this moment, I find joy in it.
45. I accept all situations in life, even the most unpleasant.
46. I release the past and fully live the present.
47. All the negativity and stress moves away from my body more and more.
48. Every day I am more comfortable with myself.
49 . Inner peace fills my body and mind.
50. Today I make the decision to be happy with who I am and with what I have.